Flourish was born in the depths of my fourth trimester with my first baby. I wanted to create a place where mothers and women could feel at home—a space where you are seen, supported, and truly cared for through every stage of pregnancy, birth, and beyond. I’m here to listen, to hold space for your unique journey, and to guide you toward the support you need, even if that sometimes means connecting you with someone else.

After a traumatic birth, coping with a severe tear, and finding my way through postpartum anxiety and depression, I became obsessed about post-birth recovery and the incredible resilience of the female body. How healing isn’t just about the physical, but mentally and emotionally and how this all links and impacts how we show up as a whole new human.

I discovered that with movement, treatment, and a bit of time and commitment, we can truly transform how we feel and move through life every day.

Postpartum challenges that women face—pelvic pain, leaking, prolapse, pain with intimacy, and learning to embrace a changed body—can feel heavy. I hope to help lighten that load by sharing knowledge and empowering you to understand why these changes happen. Knowledge is power, Mumma, and I believe that when we understand our bodies, we can reclaim our strength.

My approach looks at the body as a whole, because nothing ever works in isolation. I pour my heart and energy into each and every woman who walks through the door. You can expect a flexible, personalised plan that takes into account not only what your body needs but also what feels right for you. In return, I ask for open communication—let me know what you're feeling, what’s working, and what’s not.

I want you to feel empowered in your recovery, taking your healing into your own hands. There’s a deep satisfaction in doing the work and seeing real results.

I am here to make a difference in your life, Mumma, however big or small. It’s a privilege to do this work, and I am so grateful for the trust that each woman places in me.

With love,
Ash x